Welcome to the Energy Center!
Our mission is to help people release stress, move freely and become physically fit. There are so many ways to seek that goal, but our first step is yoga.
Yoga is a beautiful, ancient practice that concentrates on physical movements and poses that allow us to move our bodies and build strength while turning our minds off and enjoying the practice. Through this combination, we release physical stress in the body and allow our minds to take a break from thinking and just move our bodies. This results in a stronger body and a relaxed mind. And just feeling better overall. Who doesn't want to feel better?
If this resonates with you, I invite you to come to a class! Watch our website and social media for pop-up locations! Follow along as we release online classes, announce local pop-up locations and provide new and surprising opportunities to feel better.
Join us on this journey!
Love you friend!๐๐
The Energy Center is a power yoga studio located in Danville, VA offering in-person classes at pop-up locations throughout Danville, VA, corporate yoga classes in-person or online and an online offering coming soon!
If you are interested in setting up a corporate yoga class or private classes, please contact our owner, Linette Alvis: linettealvis@aol.com.
We are excited to practice with you!